What medicine should I take for oily hair? Analysis and solutions of hot topics across the Internet in 10 days
Recently, the problem of oily hair has once again become a hot topic on social platforms. Especially in the high temperature environment in summer, the excessive secretion of oil causes flat hair, itching and other problems that trouble many people. This article will combine the hot discussion data of the entire Internet in the past 10 days to provide structured solutions from three aspects: drug intervention, dietary conditioning and daily care.
1. Popularity analysis of oil-related topics across the Internet (last 10 days)
| Platform | Hot search keywords | amount of discussion | main focus |
|---|---|---|---|
| #First aid method for oily hair# | 128,000 | Quick oil control method | |
| little red book | "Recommendations for hair oil medication" | 56,000 | drug safety |
| Zhihu | "Seborrheic Dermatitis Medication" | 32,000 | Medical professional advice |
| Douyin | "Oil Control Shampoo Review" | 183,000 | Product experience |
2. Drug treatment plan (need to follow doctor’s advice)
| drug type | Representative ingredients | Mechanism of action | Things to note |
|---|---|---|---|
| topical lotion | Ketoconazole, selenium disulfide | Inhibit the proliferation of Malassezia | 2-3 times a week, avoid eye contact |
| Oral medications | B vitamins, isotretinoin | Regulate sebaceous gland secretion | Liver function monitoring required |
| Chinese medicine conditioning | Angelica sinensis, salvia miltiorrhiza, poria cocos | Clear away heat and remove dampness | Need syndrome differentiation and treatment |
3. Dietary therapy auxiliary program
According to the recommendations of dermatologists from tertiary hospitals, the following food combinations can help regulate oil secretion:
| Food Category | Recommended food | function | daily intake |
|---|---|---|---|
| Rich in zinc | Oysters, pumpkin seeds | Regulate sebum metabolism | 15-25mg |
| B vitamins | Whole wheat bread, eggs | Improve scalp microcirculation | B2 1.4mg/d |
| Antioxidants | Blueberries, green tea | Reduce oxidative stress on hair follicles | Green tea 300ml/d |
4. Daily care points
1.Shampoo frequency control: For oily scalp, it is recommended to wash it every other day and keep the water temperature below 38℃
2.Hair combing tool selection: Use a wide-tooth wooden comb to avoid nylon comb irritating the scalp
3.Adjustment of work and rest: Ensure to fall asleep before 23:00 to reduce cortisol secretion
4.stress management: 15 minutes of mindfulness meditation every day to reduce stress-induced oil production
5. Special reminder from experts
The latest guidelines from the Dermatology Branch of the Chinese Medical Doctor Association state:
• Persistent scalp oil accompanied by redness, swelling and scaling requires investigation of seborrheic dermatitis.
• If the drug is ineffective after being used for more than 2 weeks, a follow-up visit is required to adjust the plan.
• Isotretinoin preparations are prohibited for pregnant and lactating women
Note: The statistical period of the data in this article is from May 20 to May 30, 2023. The treatment plan needs to be implemented under the guidance of professional doctors based on individual conditions.
check the details
check the details
en
