What can cause impotence? ——Analysis of hot topics in the past 10 days
Impotence (erectile dysfunction) is a common health problem for men. In recent years, with the increase in life pressure and the increase in health awareness, the popularity of related discussions has continued to rise. This article combines popular topics across the network for the past 10 days (as of November 2023), and structured analysis of key factors that may lead to impotence from the perspectives of medicine, lifestyle, psychological factors, etc.
1. Latest discoveries of medical research
Recent research on the sub-job of the medical journal "The Lancet" and domestic tertiary hospitals have shown that the following pathological factors are significantly related to impotence:
| Factors | Mechanism of action | Source of data |
|---|---|---|
| diabetes | Vascular nerve damage rate reaches 76% | Peking Union Medical College Hospital's 2023 data |
| hypertension | Arteriosclerosis causes insufficient blood supply | Chinese Journal of Men's Science November issue |
| Testosterone deficiency | The incidence rate among men over 40 years old is 21.3% | International Men's Health Forum Report |
2. Lifestyle hot warnings
Weibo topics#How much harm does staying up late cause men?The number of readings reached 230 million, experts pointed out:
| Bad habits | The degree of impact | Hot search index |
|---|---|---|
| Smoking >10 cigarettes per day | The risk of erectile dysfunction increased by 2.5 times | TikTok Health TOP3 |
| Stay up late for a long time | Hormone secretion disorder rate reaches 68% | No. 7 on Weibo Hot Search List |
| Alcoholism (>14 drinks per week) | Significant vascular endothelial injury | Baidu Health Entries Daily Search 12,000 |
3. New cognition of psychological factors
Zhihu hot posts"How Work Stress Destroys Men's Health"Received 150,000 likes, and the psychologist emphasized:
| Psychological inducement | Clinical manifestations | Intervention advice |
|---|---|---|
| Workplace anxiety | Sympathetic nerve hyperexcitation | Mindfulness training improves 41% |
| Tight relationship with a partner | Sexual avoidance behavior incidence 57% | Both parties need to consult together |
| depression | The first symptoms of sexual desire loss account for 33% | Need for drug + psychological treatment |
IV. Drugs and environmental pollution
The video of Douyin popular science big V "Health Truth Bureau" pointed out:
| Exogenous factors | Risk level | Protective measures |
|---|---|---|
| Antidepressants (SSRI) | Incidence rate 18-73% | Dosage needs to be adjusted |
| PM2.5 long-term exposure | Risk increases by 17% | Indoor air purification |
| Bisphenol A (plastic products) | Interfere with the endocrine system | Use a glass container instead |
5. Prevention and improvement suggestions
Based on recent popular health science content, the following suggestions are given:
1.Regular physical examinations: Pay attention to indicators such as blood sugar, blood lipids, hormone levels, etc. It is recommended to check every year for over 35 years old.
2.Mediterranean Diet: In the Weibo topic #Antioxidation Food Ranking#, deep-sea fish and nuts are highly respected
3.Kegel Sports: The collection of Xiaohongshu related tutorials increased by 300% per month, and continuous exercise is required for 6 weeks to achieve results
4.Sleep management: Wearing device monitoring shows that deep sleep > 1.5 hours can increase testosterone secretion
Conclusion:Impotence is often the result of the combined effect of multiple factors. Recent hot topics show that the public is increasingly concerned about the impact of lifestyle and mental health. Timely medical treatment and scientific cognition are the key to avoid being misled by online rumors.
check the details
check the details
en
