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What can cause impotence

2025-10-02 05:14:30 healthy

What can cause impotence? ——Analysis of hot topics in the past 10 days

Impotence (erectile dysfunction) is a common health problem for men. In recent years, with the increase in life pressure and the increase in health awareness, the popularity of related discussions has continued to rise. This article combines popular topics across the network for the past 10 days (as of November 2023), and structured analysis of key factors that may lead to impotence from the perspectives of medicine, lifestyle, psychological factors, etc.

1. Latest discoveries of medical research

What can cause impotence

Recent research on the sub-job of the medical journal "The Lancet" and domestic tertiary hospitals have shown that the following pathological factors are significantly related to impotence:

FactorsMechanism of actionSource of data
diabetesVascular nerve damage rate reaches 76%Peking Union Medical College Hospital's 2023 data
hypertensionArteriosclerosis causes insufficient blood supplyChinese Journal of Men's Science November issue
Testosterone deficiencyThe incidence rate among men over 40 years old is 21.3%International Men's Health Forum Report

2. Lifestyle hot warnings

Weibo topics#How much harm does staying up late cause men?The number of readings reached 230 million, experts pointed out:

Bad habitsThe degree of impactHot search index
Smoking >10 cigarettes per dayThe risk of erectile dysfunction increased by 2.5 timesTikTok Health TOP3
Stay up late for a long timeHormone secretion disorder rate reaches 68%No. 7 on Weibo Hot Search List
Alcoholism (>14 drinks per week)Significant vascular endothelial injuryBaidu Health Entries Daily Search 12,000

3. New cognition of psychological factors

Zhihu hot posts"How Work Stress Destroys Men's Health"Received 150,000 likes, and the psychologist emphasized:

Psychological inducementClinical manifestationsIntervention advice
Workplace anxietySympathetic nerve hyperexcitationMindfulness training improves 41%
Tight relationship with a partnerSexual avoidance behavior incidence 57%Both parties need to consult together
depressionThe first symptoms of sexual desire loss account for 33%Need for drug + psychological treatment

IV. Drugs and environmental pollution

The video of Douyin popular science big V "Health Truth Bureau" pointed out:

Exogenous factorsRisk levelProtective measures
Antidepressants (SSRI)Incidence rate 18-73%Dosage needs to be adjusted
PM2.5 long-term exposureRisk increases by 17%Indoor air purification
Bisphenol A (plastic products)Interfere with the endocrine systemUse a glass container instead

5. Prevention and improvement suggestions

Based on recent popular health science content, the following suggestions are given:

1.Regular physical examinations: Pay attention to indicators such as blood sugar, blood lipids, hormone levels, etc. It is recommended to check every year for over 35 years old.

2.Mediterranean Diet: In the Weibo topic #Antioxidation Food Ranking#, deep-sea fish and nuts are highly respected

3.Kegel Sports: The collection of Xiaohongshu related tutorials increased by 300% per month, and continuous exercise is required for 6 weeks to achieve results

4.Sleep management: Wearing device monitoring shows that deep sleep > 1.5 hours can increase testosterone secretion

Conclusion:Impotence is often the result of the combined effect of multiple factors. Recent hot topics show that the public is increasingly concerned about the impact of lifestyle and mental health. Timely medical treatment and scientific cognition are the key to avoid being misled by online rumors.

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