What Chinese medicinal materials replenish qi and blood? Inventory of 10 popular medicinal materials
Among the health topics hotly discussed on the Internet recently, the attention of Chinese medicinal materials for replenishing qi and blood continues to rise. The following is a ranking list of Chinese medicinal materials for replenishing qi and blood compiled from popular search data in the past 10 days. It combines traditional efficacy and modern research to provide you with practical reference.
| Ranking | Medicinal material name | Hot search index | Core functions |
|---|---|---|---|
| 1 | Astragalus | 985,000 | Replenishing qi and raising yang, benefiting the body and strengthening the exterior |
| 2 | Angelica sinensis | 872,000 | Enrich blood, activate blood circulation, regulate menstruation and relieve pain |
| 3 | Ginseng | 768,000 | Replenish vitality, rejuvenate the pulse and strengthen the pulse |
| 4 | wolfberry | 653,000 | Nourishes the liver and kidneys, replenishes essence and improves eyesight |
| 5 | red dates | 589,000 | Replenishing vital energy, nourishing blood and calming the nerves |
1. Astragalus: The King of Qi Replenishing
In the past seven days, Douyin-related videos have been played more than 200 million times, and Xiaohongshu notes have added 13,000 new articles. Modern research shows that astragalus polysaccharide can significantly increase hemoglobin content, which is especially suitable for people who are physically weak and prone to fatigue after surgery.
| Matching plan | Applicable symptoms | Contraindications |
|---|---|---|
| Astragalus + Angelica | Loss of both Qi and blood | Disabled for colds and fever |
| Astragalus + wolfberry | Yin deficiency and weak Qi | No more than 15g per day |
2. Angelica sinensis: gynecological holy medicine
Baidu Index shows that the search volume for "danggui boiled eggs" increased by 240% week-on-week, with the main focus group being women aged 25-35. The ferulic acid contained can promote the proliferation of hematopoietic stem cells. It is recommended to take it for 3 days after menstruation.
3. Ginseng: the first choice for emergency supplements
JD.com 618 data shows that sales of red ginseng products increased by 180% year-on-year, but please note:People with evidence and heat syndrome should not take it., avoid eating radish and strong tea while taking it.
| Ginseng category | Applicable people | Reference price (500g) |
|---|---|---|
| wild ginseng | Severely ill patients | ¥8000-20000 |
| red ginseng | Yang deficiency constitution | ¥600-1200 |
4. Recommendations for medicinal and food sources
The recently popular "Five Red Soup" (red dates, red beans, red peanuts, brown sugar, wolfberry) has been on the hot search list on Weibo. It is suitable for postpartum and post-radiation and chemotherapy people, but diabetic patients should avoid brown sugar.
Things to note:
1. Medicinal materials for replenishing qi and blood need to be used based on syndrome differentiation. It is recommended to consult a traditional Chinese medicine practitioner.
2. Avoid eating raw, cold and greasy food during the period of taking it.
3. If symptoms of internal heat such as dry mouth and tongue appear, the dosage should be reduced.
4. Patients with chronic diseases need to pay attention to drug interactions
The statistical period of the data in this article: June 1 to June 10, 2023. Data sources include Baidu Index, Douyin Hot List, Xiaohongshu Community Trends and other platforms. The effects of using Chinese herbal medicines vary from person to person, so it is recommended to use them under the guidance of professionals.
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